5 Things You Should Know Before You Travel to a Foreign Country

Part of your preparations for overseas travel should be to check in with a travel doctor. The travel doctor is specially trained in giving advice regarding vaccines and other health precautions you need to take when visiting specific countries. This is a very important step in your preparations, especially if you are traveling to tropical countries. When visiting your doctor, you should find out 5 important things.

1. Find out if you need any vaccines and which ones. There are some general vaccines that will be necessary and some other non-routine ones depending on where you’re going. For traveling doctors and other healthcare professionals, a full set of vaccinations is best. They will be coming in contact with various diseases, unhygienic situations, and many people. For normal travelers, your doctor will give you advice on prevention and administer the necessary vaccines. Schedule your shots at least 4 weeks before your trip because they take time to take effect.

2. Find out if you can and should take medication. General medications like painkillers, cold medicine, diarrhea medicine, and prescription medicine are things you might want to take with you. You should have a traveler’s first-aid kit with these items in. If you are taking chronic or prescription medication, have a copy of the prescription with you. You may need to present it at checkpoints or border crossings.

3. Find out how you can prevent blood clots. Blood clots are a real danger and something that you should work to prevent. People who are taking long flights, over 40, overweight, pregnant, or smoking, need to consider wearing anti-embolism stockings. There is also the option of getting an injection to help prevent the forming of clots. You should consult your doctor about this if you are prone to clotting or concerned about this.

4. Ask advice about further prevention and precautions to avoid contracting diseases or other health issues. The doctor will be able to advise you on how to prevent insect bites, how to take precautions with food and water, what types of medication or ointments you need to include in your first-aid kit, and what you can expect from the country you are going to.

5. Find out how your chronic illness will affect your travels. If you suffer from a chronic illness like diabetes, allergies, heart problems, intestinal difficulties, or immune system problems, you should talk to your regular doctor and your travel doctor and make sure that you are safe to travel. They should evaluate your health condition and advise you whether it is safe or not and also what precautions and actions you can take to keep you safe.

Health is one of the biggest concerns people have when traveling. If you take the necessary precautions, get the necessary vaccines, plan ahead, consult your doctor, and have your first-aid kit, you should have no problems. The key is to be informed and prepared and to be equipped with as much prevention measures as you can.